Most people use anise as a tablet in their mouth after eating. To avoid bad breath. But its action eliminates many problems not only in your body but also in our body. Let me tell you that fennel works as an Ayurvedic medicine. It contains elements such as calcium, sodium, iron and potassium. Now let me tell you how fennel is effective in healing your health.
constipation, people suffering from constipation should consume fennel and sugar powder. Take 5 g of the mixture with lukewarm water before going to bed at night. Constipation is cured with each ingestion. Aniseed is also high in fiber, which makes the digestive system better. Acidity and gas problems are overcome by taking it daily.
Helps Increase Traffic
Intake of fennel improves memory. First make fennel powder and sugar candy. Take a couple of tablespoons of the mixture in the morning and evening after meals. It helps to increase memory.
Help with cough treatment
Cough is treated by taking anise with cloves. You can also prepare a decoction of fennel. To do this, boil 1 spoon (spoon) of fennel and 2 teaspoons of azu wine in a glass of water, then filter. Drinking with honey will help cure cough. Mixing 10 grams of fennel juice with honey and taking 2-3 times a day can also cure cough.
Also read: How to overcome sinus problems in winter, adopt the following home remedies
Helps Improve Vision
Anise improves vision, mix half a teaspoon of fennel powder and 1 teaspoon of sugar candy together, then consume it with milk or water at bedtime. This improves vision. You can also take 1 teaspoon of fennel after eating each day.
Helps You Lose Weight
The calories in fennel are negligible, so they help you lose weight. Fennel does not allow the body to freeze fat, so it does not increase obesity. In addition to this, drinking fennel tea removes toxins from the body.
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(Note: doctors consult before taking any action)