Proper blood pressure keeps your body healthy. Its ups and downs can be dangerous to your health. That said, you shouldn’t be misunderstood about blood pressure. High blood pressure increases the risk of heart disease. At the same time, dizziness begins due to low blood pressure. Let me tell you about the misunderstandings people may have.
Reducing salt intake cures high blood pressure!
To keep your blood pressure right, you need a good lifestyle. Eating too much salt is harmful to both blood pressure and kidneys. Reducing salt can lower blood pressure. If you think that reducing salt alone can reduce high blood pressure, you are wrong.
Harmless due to increased or decreased blood pressure
The rise and fall in blood pressure blood pressure should not be overlooked and can be very dangerous to your health. You should have your blood pressure checked regularly. If you have frequent changes in blood pressure, be sure to consult your doctor. High blood pressure can worsen your health because low blood pressure prevents parts of the body from functioning properly.
High blood pressure cannot be controlled.
To control high blood pressure, it is important to have a good lifestyle, a healthy diet, and taking medicines. Exercise, weight maintenance, a healthy diet, no stress, and quitting smoking can also control high blood pressure. Some people suffer from high blood pressure and fail to seek treatment due to misunderstandings. Such people should not be neglected.
Lower your blood pressure while drinking coffee
People feel they need to drink coffee if they have low blood pressure . This leads to blood pressure control. The caffeine found in coffee can’t cure your blood pressure, so you can only control your condition for a while. People with high blood pressure should not drink coffee. You should immediately consult a doctor.
Failure to control blood pressure
blood pressure It is a huge mistake to give up treatment when blood pressure is controlled. Medicines should not be left unattended without the advice of a doctor. Their advice should be listened to carefully.
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(Note: doctors consult before taking any action)